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¿Crees que el yoga solo es para gente flexible? ¡Estos pájaros te demostrarán que no!
Si quieres iniciarte en el yoga pero crees que es demasiado complicado Yoga para tiesos te hará cambiar de opinión. En compañía de un simpático pájaro patilargo y de su polluelo descubrirás cómo hacerlo de una forma amena y divertida.
A través de los entrañables dibujos de Marion Deuchars aprenderás a respirar mejor, a relajarte, a estirar y a incorporar estas prácticas a tu rutina diaria sin esfuerzo y con muchas risas. Cada página te sorprenderá con frases y consejos inspiradores, que te animarán a conectar contigo mismo y con tu cuerpo para mejorar tu bienestar físico y emocional.
Atrévete a volar con el yoga y descubre una nueva forma, llena de humor, para cuidarte y sentirte mejor. Si estos pajaritos pueden, tú también lo lograrás.
Traductor
CAROLINA SMITH DE LA FUENTE
Marion Deuchars
Marion Deuchars, autora de la serie superventas Let’s Make Some Great Art, es una laureada lustradora escocesa que cuenta con un estilo reconocible en todo el mundo. Su destacable trabajo de rotulación a mano e ilustración se ha utilizado tanto en campañas publicitarias de Samsung y HP como en carteles para la Fórmula 1 y en sellos para el servicio postal de Reino Unido. Ha recibido seis premios internacionales de diseño e ilustración por sus libros. Es miembro de la Alliance Graphique Internationale y ha sido nombrada Royal Designer for Industry, el mayor reconocimiento de la industria del diseño británica. Vive en el norte de Londres con su marido y sus dos hijos.
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